Join date: Aug 1, 2020
Apr 15, 2021 ∙ 4 min
Keep Moving Forward
If you have a fitness goal in mind than the number one factor in achieving your desired result is consistency. Now contrary to what you...
Mar 17, 2021 ∙ 2 min
St. Patrick's ("Insert Any Drinking Day") Healthy Drinking Guide
If you have set the intention to lose some unwanted bodyfat, build muscle, or maybe a little of both then drinking holiday's such as St....